I'm not really sad....I'M HAPPY....

Hi to Colleen....since your the only one other than Carol posting....
I'm really happy it's Friday and I have lost 5 lbs!!
I'm really happy and I'M GOING TO WIN THAT MONEY.....oh...I guess it's not much to get excited about....it's just $40.

I was really unable to workout too much this week....the heat was my workout.
I am doing well to stay away from sweets...less I have the less I crave.....
Hope to post next week the same...
My goal is 2 lbs each week. I feel that's a realistic goal and one that's attainable.
Goals should be SMART
S-Specific
M-Measurable
A-Attainable
R-REALISTIC
T-Trackable
Have a great weekend....
Carol ...thanks for making tuna salad for me for dinner!

Kim is sad that no one is blogging her

Just to let you know that Kim is a tad sad that everyone is so technophob that they dont want to blog and expose their chunky thoughts:)

I am personally thrilled that it is Friday and I can chill over the weekend and get some exercise in!

Colleen--sites for you to look at per request

http://hubpages.com/search/weight+watchers where you can find the points for the diet.....scroll down the page and look at #95 Robin

Points for everything in the world can be located at http://www.dwlz.com/WWinfoTOC.html#Brand

http://www.calorie-count.com/calories/item/57042.html THis is helpful---consider one point 45 calories

Bad Girl---Week One

OK, so I did lose the 2 pounds, but cheated. I am bummed because I should have lost more, but let temptation sneak in;) I am certain that the only thing saving me was increased exercise. Guess all you can do is try again!!

It's Sat

Hi to all,
It's Sat. and I think the week is going well.
We started on Tues., so a few more days left.
I'm hoping I've lost at least 2 lbs.
Colleen, been to the grocery yet? Salads have been my friend this week.
I guess no one else is in....Darla has passed for now, but wishes all well.
Colleen...let Ron know he can blog as well.
Not much else to say...till next time..

Where's everyone at?

It's Wednesday....the start day....at least for Carol and I ....actually we started yesterday.
Colleen and Ron are in...but starting on Monday.
I guess most people don't read e-mail till weekends...it's my business to read mine so I check quite frequently.
I was excited to start the blog and will continue.
Kathy is trying to get to blog...which I imagine most are.
I feel good about no bread so far this week.....the ice cream substitute has worked well...(just kidding)
Carol and I have worked out the last two mornings. Not posting to brag, but to have someone to be accountable to.
Good Night!

Ugh;)

So, we have stolen the points information for the Weight Watchers and we have started counting already. We have come the the resolution that it took a while to get here and it will take a while to get back to fighting weight---I am taking the Zen approach of "its a process" My best to all! Cheers!!