Hi to Colleen....since your the only one other than Carol posting....
I'm really happy it's Friday and I have lost 5 lbs!!
I'm really happy and I'M GOING TO WIN THAT MONEY.....oh...I guess it's not much to get excited about....it's just $40.
I was really unable to workout too much this week....the heat was my workout.
I am doing well to stay away from sweets...less I have the less I crave.....
Hope to post next week the same...
My goal is 2 lbs each week. I feel that's a realistic goal and one that's attainable.
Goals should be SMART
S-Specific
M-Measurable
A-Attainable
R-REALISTIC
T-Trackable
Have a great weekend....
Carol ...thanks for making tuna salad for me for dinner!
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